Founder of My Wellness Counts; Board Certified Health and Wellness Counselor; PCRM Certified Food For Life Cooking Instructor; accredited through the American Association of Drugless Practitioners (AADP)
Presentation: FOODS FOR THOUGHT; Boosting Brain Power Through Proper Nutrition & Lifestyle
Beginning with a brief overview on Alzheimer's disease, we will learn about foods that support brain health and foods that harm brain health. You will learn about lifestyle choices that affect the brain and get menu suggestions for optimizing your own brain health!
Participants will have a better understanding of the statistics surrounding Alzheimer's and how they can brain-proof their odds of not being a statistic. Surely, we all know of someone who has been diagnosed with brain-related disease, and as it continues to be on the rise, we are all looking for ways to help those we know, and prevent it in our own life.
Hear Sari live on our Healthy Inspirations Stage in the Expo Hall!
Sari Dennis is a Board-Certified Health and Wellness Counselor, PCRM Certified Food For Life Cooking Instructor, Author and Health Living Advocate for Pure Haven.
As the founder of My Wellness Counts, Sari works with professionalism and compassion guiding her private and corporate clients to prioritize their health by connecting sound nutrition with healthy lifestyle choices.
Sari received her training at the Institute for Integrative Nutrition (IIN) in NYC, is certified by Purchase College of the State University of New York (SUNY), accredited through the American Association of Drugless Practitioners (AADP), and certified by the Physicians Committee for Responsible Medicine in Washington, D.C.
Sari knows what it is like to struggle with physical complications, having endured numerous digestive issues and infertility, as well as emotional challenges stemming from childhood insecurities. Having overcome those obstacles that inhibit one's ability to live a full and happy life, it is Sari's mission to share her knowledge and to make a difference in the lives of her clients, supporting them to realize the benefits of achieving optimal health and happiness.